Virtual Fitness

Canalside usually has a wide-range of free fitness activities down by the waterfront. Until things ease up a bit, they are offering free virtual fitness classes online. Click here to find the schedule of what's available. Also you can visit the Outer Harbor and complete the scavenger hunt just for fun. Click here and scroll …

Continue reading Virtual Fitness

Physical Activity

I probably posted about this site before, when the weather wasn't as nice as it is starting to be (this week in the 70's!) but I thought I'd post again about Go Noodle. It's a site devoted to physical activity for kids and even though I personally haven't used it, it looks very worthwhile. Check …

Continue reading Physical Activity